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IT’S A CHALLENGE! #TweetWhatUEat

Moment of Clarity Today as I was about to teach my 2nd class of the morn and was drinking my fresh pressed green (kale, spinach, parsley, lemon) I decided to take a pic and “Facebook” it. I post pics...

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You Have NO Idea…

It’s MY Birthday! Today is my 37th birthday and I feel like the Grinch. Not the crankypants one, the one at the end of the story who’s small heart grows 3 sizes! I’m overwhelmed by the love I feel...

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SHORT WEEK Fo’ SHO’TY

FIRE WALKIN’ I’m headed to New Jersey from Thursday through Sunday to go see my main man, Tony Robbins. I’ll be walking on fire on Thursday night and raising my bar, yet again. I’ll miss you, but know...

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WHAT'(S)UP? WE’RE WORKING OUT AT THE BEACH!

GET FIERCE with THE PADDLE DIVA I’m heading out to the beach this weekend and will be teaching at The Paddle Diva! This Sunday I’ll be teaching fitness on a board, outside on the bay…perfect way to end...

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A CHANGE IS COMIN’

OUR DAY WILL COME Changes will only make you stronger and show you who you REALLY are and who you were meant to be. Everything is starting to become clear and I’m excited about where the future is...

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